"Falling in love is easy. Falling in love with the same person repeatedly is extraordinary." -Crystal Woods Aspasia was a famous woman in Greek history who lived during the 5th century. She wasn’t just known for her knock-out looks, but also for her beautiful mind and razor-sharp wit. … Continue Reading about 4 Traits Women Have (That Men Routinely Fall In Love With)
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Reclaim Your Freedom
Tips for Reclaiming your Personal Freedom Today Have you ever woken up and wondered how you ended up with this life of yours? Do you feel stuck in the rut of the same routine day after day, week after week, year in, year out? Maybe you feel trapped by obligations, by debt, by other … Continue Reading about Reclaim Your Freedom
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4 Traits Women Have (That Men Routinely Fall In Love With)
"Falling in love is easy. Falling in love with the same person repeatedly is extraordinary." -Crystal Woods Aspasia was a famous woman in Greek history who lived during the 5th century. She wasn’t just known for her knock-out looks, but also for her beautiful mind and razor-sharp wit. … Continue Reading about 4 Traits Women Have (That Men Routinely Fall In Love With)
4 Natural Ways to Boost Your Brain
We've all been there. You can't think of a certain actor's name. You forget where you put your keys. It seems to take forever to think of the right word when you're writing an email. Feeling not so sharp is a normal part of life and can happen to anyone regardless of age. Stress. Lack of sleep. … Continue Reading about 4 Natural Ways to Boost Your Brain
15 Foods For Mind Focus
Eat These 15 Foods to Make Focusing Your Mind a Breeze The things we eat have the power to help our brains function at optimal levels or to sink us into the morass of fog and forgetfulness. Why? Some foods (like things overly processed or full of sugar) create inflammation in your brain, making … Continue Reading about 15 Foods For Mind Focus
Staying Hydrated Makes You Smarter
Staying Hydrated Makes You Smarter! Here's How Three out of four people are chronically dehydrated - seventy-five percent. Odds are unless you're thinking about your water consumption a lot, you're one of them. To most people, dehydration doesn't seem like a big deal. Being a little … Continue Reading about Staying Hydrated Makes You Smarter
Eliminate The Negative
4 Techniques for Handling Negative Emotion We don’t always do the right thing. We eat too much. We stay out too late. We make mistakes, break promises, and live a life that isn’t always in keeping with our goals. All of this leads to negative emotions: guilt, shame, even anger come creeping in … Continue Reading about Eliminate The Negative